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That Christmas you ate everything in sight but grandma

That Christmas you ate everything in sight but grandma

Its Christmas time. Be ‘merry’ they’ll you. And while I’m not much of a drinker I have zero judgement for those that do. My friends are some of the wildest cats there are. With that in mind I want to share a story with you on discovering the ‘root problem’ this...

The DONT WANT game

One of the first things I get a new client to do is to get clear on what they want. Sounds simple enough right? Wrong. So so wrong. In fact I reckon 1 in 15 people probably have this sorted. You know what they are clear on though? What they DONT want.   And here my...

10 insights in 10 days

10 insights in 10 days

So as some of you might know I recently did a 10 day silent meditation retreat - which long story short, was awesome. I've got 10 pointers here that give a pretty good insight into the experience and I totally think you should do it. 10 insights from a 10 day silent...